Find Relief from Trauma, Anxiety & Emotional Struggles in Alabama
Compassionate, Evidence-Based Therapy
In-Person & Online Across Alabama
Accepted Insurances:
BlueCross BlueShield, United HealthCare, Cigna, and Viva Health.
Does Any of This Sound Familiar?
✔ Feeling stuck in the impact of past trauma or difficult experiences?
✔ Struggling with anxiety, mood swings, or emotional overwhelm?
✔ Finding it hard to focus, stay organized, or manage ADHD symptoms?
✔ Feeling isolated, misunderstood, or unsure where to turn for support?
About Our Practice
At Gathering Truth Counseling, we believe healing starts with understanding your story and creating a space where you feel heard, respected, and supported.
Our team works collaboratively with you to explore what you’re going through and help you build practical, meaningful ways to move forward. We tailor therapy to your unique experiences—because no two journeys are the same.
We Can Help You With:
Trauma & PTSD: Process difficult experiences and reduce their impact on your daily life in a safe, supportive environment.
Anxiety & Mood Disorders: Develop tools to better manage overwhelming thoughts, emotions, and patterns that feel hard to break.
ADHD & Focus Challenges: Improve organization, attention, and daily functioning with strategies that actually work for your life.
Identity & Life Challenges: Support for LGBTQ+ individuals, veterans, and ethnic minorities navigating unique personal experiences.
Get matched with a therapist today
Find out if our practice is right for you!
Fill out this form or call (205) 710-9788 to get started:
Our Therapeutic Approaches
We use evidence-based approaches designed to help you process experiences, reduce distress, and create lasting change:
EMDR (Eye Movement Desensitization and Reprocessing):
A highly effective approach for processing trauma and reducing the intensity of distressing memories.
Cognitive Behavioral Therapy (CBT): Learn to identify and shift unhelpful thought patterns and develop healthier ways of responding to challenges.
How We Deliver Therapy:
Online Therapy
Available to clients across Alabama
In-Person Therapy
(100 Chase Park S Suite 116, Hoover, AL 35244)
How We Deliver Therapy:
Holly is truly exceptional. She leads with kindness, empathy, and a strong passion for helping others. Her person-centered approach helps people feel respected, understood, and supported. Holly listens deeply, validates without judgment, and empowers you to move at your own pace. Any client would be lucky to work with her.
Mike is genuine, compassionate, and deeply empathetic. He excels in creating a safe environment, perfect for insight and growth. Working with Mike is incredibly enriching, and he will be right there in step with you as you process your pain and discover your path towards recovery.
Kind, gracious. Listened well. You gave input and didn't leave me clueless to figure it out on my own. Called my attention to patterns in myself and others that I hadn’t recognized. Asked really good questions.
Holly is a truly authentic and genuine person who makes every interaction feel meaningful. Her personable nature instantly puts you at ease, and her insightfulness brings clarity and depth to every conversation. She has a rare ability to listen, understand, and offer thoughtful perspectives.
FAQs
How can therapy help me?
Therapy provides a safe space to understand your thoughts, emotions, and experiences while developing practical tools to improve your daily life and overall well-being.
What issues do you help with?
We support clients with trauma, anxiety, mood disorders, ADHD, and provide care for LGBTQ+ individuals, veterans, and ethnic minorities.
What can I expect from my first session?
Your first session focuses on understanding your concerns, goals, and background so we can begin building a plan tailored to your needs.
Do you accept insurance?
Yes. We are in-network with BlueCross BlueShield, United HealthCare, Cigna, and Viva Health.
If you have questions about coverage or benefits, our team can help guide you through the process during your consultation or intake.
Is online therapy as effective as in-person sessions?
Yes, online therapy is a flexible and effective option that allows you to receive support from the comfort of your home anywhere in Alabama.
How do I get started?
Getting started is simple. Book your free 15-minute consultation, and our team will gather a few details about your needs and preferences. We’ll then match you with a clinician who’s the right fit, and you can schedule your first full session at a time that works for you.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
You don’t have to navigate this alone. Support is available—and change is possible.
Reach out to Gathering Truth Counseling today to schedule your free 15-minute consultation and take the first step toward healing.
Reach Out Today
Gathering Truth Counseling
In-Person in Hoover, AL & Online Across Alabama
Compassionate Care for Trauma, Mental Health & Life Challenges
Book Your Free 15-Minute Consultation Today
(205) 710-9788
